Longmont Fitness For Women l Yoga l Zumba l Boot Camp l Exercise l Workouts l Personal Training Longmont

Fit Chick Newsletter

Testimonials

"Fit Chick Express is the best way to build muscle, increase flexibility, tone up and slim down!!! I have been with Angie since day one for an entire year now and am very happy with the results of her dynamic workouts. I attend class twice a week and can honestly say the workouts have helped me get fit and stay that way. I am so much stronger and have much more endurance than before. The workouts also help me stay fit and toned around my middle, which is my biggest trouble area.

The workouts are fun and lively without being repetitive or overwhelmingly difficult. Angie makes certain we are performing the exercises correctly and will customize the workouts for our individual needs if necessary. My Fit Chick Express classmates are real women, just like you and me, who want to look their best and feel great. We are all ages, shapes and sizes, with a variety of fitness levels. So........come on!!! Try Fit Chick Express for yourself! Before you know it, your clothes will fit so much better from your newly toned muscles for a slimmer silhouette! "

~Janet Kirkpatrick

"I came to Fit Chick after a spending years doing physical therapy and recovering from debilitating back injury that had left me with many challenges in my day to day life. My injuries limited my daily activities and I had to make extreme modifications for my job because my body could not physically handle it. As soon as I was ready to step up my physical therapy, my doctor recommended a full body workout to keep all my muscles and joints healthy. I started Fit Chick as a trial. I immediately felt welcomed by a group of women that were encouraging, supportive and who all had their own ailments or hangups that I could relate to. Everyone in class worked at her own pace and implemented modifications individually but helped support the each other as a group. Angie, the trainer, taught me personal modifications to each exercise and gave me individual goals to work towards.

Fit Chick Express has transformed me in more than just a physical way. Though I quickly realized how much I needed this challenge, I did not realize the impact it would have emotionally and physically. A short time after starting I noticed my daily physical challenges, like walking my dog around the block, had become easier and less painful. Now, only four months later, I am able to hike again and my body has taken new shape! I feel more confident, not only in my workouts, but in every aspect of my daily life. I look forward to each class because I know how far I've come and I'm working hard to get my life back."

~ Sarah Benson :)

Upcoming Events

"No matter who you are, no matter what you do, you absolutely, positively do have the power to change."

~Bill Phillips~

Dawna has lost over 62 Pounds,
15% Body Fat and 46 Inches!!

Dawna Weight Loss

Are You Ready to Experience Dramatic Improvements in your
Health, Fitness and Vitality?

I Have News For YOU...You Have Just Stumbled Upon the Most Effective, Fun & Inexpensive ‘Body Make-Over’ Solution Ever...
Fit Chick Express!

With the Combination of our Guaranteed 30 Minute Boot Camp Workouts, Fat Burning Yoga, Metabolism Boosting Zumba and our Nutrition and Lifestyle Program, you will have that AMAZING BODY You Have Always DREAMED About!

Haley has lost over 50 Pounds,
10% Body Fat and 37 Inches!!

Haley Transformation

Imagine What It Would Mean To You If You Did Not Have To Deal With...

Putting up with boring workouts that don’t produce the results you want while the pounds and inches slowly keep packing on your trouble spots…

Not feeling motivated because you have the “I’ll Work Out Tomorrow Syndrome” and not knowing how to perform certain exercises or how to even put them in to an effective routine.

Feeling embarrassed about your body with your clothes ON or OFF and knowing that your problem areas are just going to keep getting worse and worse unless you do something about it…but NOT doing anything about it either because you DON’T know what to do or you just aren’t motivated enough.

Having foggy thinking, lacking in energy and excitement about your life.

Not knowing what types of foods will work best for your body to help you get results.

Julie has lost over 60 Pounds
Almost 12% Body Fat and over 45 Inches!! Weight Loss Transformation

Here Is What I See In YOUR Future with
Fit Chick Express:

Quickly losing unwanted weight despite your busy schedule so you can feel good every time you step on the scale and making you feel better about yourself.

Easily melting off ugly fat that is adding inches to your waistline and hiding the sleek, toned muscle underneath so you will get those compliments about your amazing new body.

Getting a flat sexy stomach so you can feel confident in a swimsuit, tank top tight fitting outfits and feel proud to see the reflection of your tight new body in the mirror.

Get fit quick in the most fun, effective & inexpensive way so you can saunter around with your amazingly toned body without spending tons of money on things that just dont work or having to spend long hours in the gym with no results.

Being part of a community of fun and supportive women that will hold you accountable for what you do.

What You Can Expect With
Fit Chick Express:

Sallie Moore ~ "Be the best you can be!"

Jenny Garcia ~ "Meet powerful and inspiring women who will touch your heart and help you to do things you never thought possible."

Nancy Herbert ~ "Excel in your fitness and strength goals because Angie and others at FCE are committed to supporting and motivating each individual. They know that women don't come in one-size-fits-all and that life's roller coaster ride often distracts you."

Shelby Campbell ~ "You are all GREAT motivators...this is truly one of the best things I've done for "myself" in a long time. Thank you...thank you Angie!"

Sheri Peterson ~"Remain focused & motivated. Encouragement & accountability!"

Class Schedule

Fit Chick Express - 30 Minute Workout

Fit Chick Yoga

Fit Chick Zumba

MON

TUE

WED

THUR

FRI

SAT

SUN

6:00-6:30 AM

FCE

6:00-6:30 AM

FCE

6:00-6:30

FCE

6:00-6:30 AM

FCE

6:00-6:30 AM

FCE

8:00-8:30 AM

FCE

8:30-9:00 AM

FCE

8:30-9:15 AM

Vinyasa Flow Yoga

-Steph-

8:30-9:00 AM

FCE

9:30-10 AM

FCE

9:30-10 AM

FCE

9:30-10 AM

FCE

9-9:45 AM

Foundation & Fundamentals Yoga

-Steph-

9-9:45 AM WEEKEND UNWIND YOGA

-Steph-

12-12:45 PM

Vinyasa Flow Yoga

-Steph-

12-12:45 PM

Vinyasa Flow Yoga -Steph

10-10:45 AM

HII YOGA

-Amy-

5:30-6:00 PM

FCE

6:00-6:30 PM

FCE

5:30-6:00 PM

FCE

6:00-6:30

FCE

6:15-7:15

ZUMBA

6:15-7:15

ZUMBA

6:15-7:15

ZUMBA

Fit Chick Newsletter

Money Back Guarantee

Testimonials

Upcoming Events