Women's Diet and Fitness...Ready, Set, Get SEXY!


If you live in the Puyallup, Tacoma, Sumner, Auburn, Orting or  Bonney Lake area in Washington, and are interested in-person training, visit:
Better Bodies by Carmel.

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Online-Training Options:

Personal Coaching

-Bi-weekly phone consults

-Unlimited accountability emails and IM communication

-4 weeks worth of workouts

-Nutritional guidelines, with calories and ratios figured just for your goals

-$75/mo

CONTACT US

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Email Coaching

-Unlimited accountability emails

-4 weeks worth of workouts

-Nutritional guidelines

-$45/mo

CONTACT US

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Fly Solo

-No trainer input--do it yourself

-4 weeks worth of workouts

-$25/mo


CONTACT US


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DISCLAIMER:

The techniques,  ideas, and  suggestions in this document
are not intended as a  substitute for proper  medical advice.
Always consult your physician  or health care professional
before performing any new exercise,  exercise technique or
beginning any new  diet.  Any use of the techniques, ideas,
and   suggestions in this document is at the reader's sole
discretion and risk.






Carmel Wieland~ ISSA ~Certified Personal Trainer
Angie Schumacher~ NFPT~Personal Trainer in Study


© 
2007 womensdietandfitness.com All Rights Reserved.

Reproduction without permission prohibited.
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